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Kundalini Yoga,
The Flow of Eternal Power
Aruna's Review:
This is one of my favorite
yoga books to learn the philosophy and teachings of Kundalini yoga. It is
written in a very conversational style with great yoga sets and meditations at the end of the book. A
must-have for every yoga student. |
The Kundalini
Yoga Experience
Aruna's Review:
This book is great if you want to get an overview of
the Chakras and the Ten Bodies. It also has great color pictures
and would make a great outline for a yoga series. Especially
recommended for yogis with experience or teachers.
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Bountiful, Beautiful, Blissful
Aruna's Review:
A manual for pregnancy - the yoga way. My students have said it
is their favorite of all their pregnancy books and alleviates a lot of
worry and anxiety that may arise during pregnancy. It has great
yoga exercises, breathing, and meditation for all stages and for both
mothers and fathers -to-be. |
