Eating for a Beautiful Body Inside and Out
Romancing the Stove
A Practical Guide to the Lifelong Celebration
of Eating for Health

"Romancing The Stove® is not just another cookbook. It is based on the Vedic principals and philosophy of the ancient science of Ayurveda - "The Science Of Life".

This system of cooking comes to you straight from the Himalayas, taught by A Spiritual Master. "                                   - from the publisher, Omnilux Communications

I used to be a fast-food junkie, my kitchen was filled with pre-made food, frozen dinners, and bottles of condiments.  My fridge was always full, but I never looked forward to eating, I had nothing nourishing to eat.

I used to dream of being able to throw together tasty meals with fresh ingredients, but I didn't know where to begin. 

Romancing the Stove showed me that cooking doesn't have to be a burden, it can be easy and relaxing when you know what to do.  I can be a way to meditate and enjoy life.
 

Eating is a fast way to health when it is done right.

Now, I can easily say that 75% of my meals come from Romancing the Stove.  I learned the basics and they are a delight to the senses. They taste, smell, and look so fresh and good.  Romancing the Stove simply brings out your inner chef.

It showed me how to fill my kitchen with fresh food, grains, herbs and spices that are healthy.  I can cook a fresh meal faster than I can order a pizza!

"Wealth without a healthy body is poverty.  
Your first step to riches is through "wealth food,"
for health is wealth."

- Tulshi Sen
author of Ancient Secrets of Success for Today's World

The Perfect Compliment to Yoga
Food has always been a part of complete health.  This way of eating is good for the body. It is easy to digest (and be regular). I don't feel sluggish after I eat it, like I did with other food. It is warm and nourishing and the tastes are like nothing I have had before: delicious, not over-powering.

After I eat from Romancing the Stove I feel balanced. The book includes a chapter explaining how all the ingredients are also natural medicines for health and the basics of the Ayurvedic system of eating. It also explains how to get all the protein I need, I have so much energy to work and play.

It Changed my Kitchen
Once I learned how easy it is to cook, I started to love my kitchen (and my husband loves it too).  I am extremely grateful that I found these recipes. If I want something light and quick, it's in the book.  If I want a big meal, it's there too. 

Transform your fast food habit by Romancing the Stove.  Health and good taste can be yours with just a little know-how.
 

Romancing the Stove
A Practical Guide to a
Lifelong Celebration of Eating for Health

by Samahria Ramsen

$19.95 (CDN)

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